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The bedroom is the living space where many individuals spend a large majority of their time while in their residences. Individuals with disabilities may encounter some difficulties in maneuvering, performing daily activities, and/or accessing furniture. There are many strategies, adaptations, and technologies that can assist an individual in the bedroom. Bedrooms should be designed for comfort, accessibility, and functionality.

Some individuals with disabilities require turning from side to side every 2 to 4 hours as a preventative measure in decubiti (pressure ulcers) care. Others may need to sleep in a semi- “sitting” position for other reasons such as bronchial problems.

Although significant or complete reduction in assistant care may not always be possible, greater independence and flexibility can be achieved through the use of motorized adjustable beds and hospital beds. This technology can also be beneficial to the personal assistant. There are a few differences between adjustable beds and hospital beds.

Hospital beds typically can be paid for by insurance and these purchases are usually processed with little difficulty. The choice in size is limited and it looks like a hospital bed. However, hospital beds have one feature not characteristically found in adjustable beds without significantly altering the price. The entire bed can raise and lower to accommodate preferences for transfers and assistant care.

An adjustable bed looks and feels like a regular bed and comes in various common sizes, i.e. twin, full, queen, etc. In addition, the head and feet can raise or lower to individualized comfort levels. There are also models capable of tilting, massaging and heating. The mattresses may be made of visco-elastic foam, air-filled, latex, and/or coil materials. These kinds of beds are aesthetically pleasing and easy to match with existing decor.

As the name suggests, an adjustable bed (also called a Semi-Fowler bed, as it places the patient in a semi-Fowler position) can be adjusted to a number of different positions. For individuals with certain types of back problems, sleeping on an adjustable bed that is at a slight incline (e.g. 30 to 45 degrees) may be comfortable, with the upper body positioned higher up than the lower body (as when sitting in a recliner) and some support under the knees to bend the knees at a slight angle.

The combination of upper body incline and the knee support can help take some of the stress off the lower back. Provided that the patient is comfortable sleeping in this manner through the night, this position can support the curves osf the spine and relieve pressure on the entire body.

Basically, an adjustable bed has the potential to help anyone who feels more comfortable in an inclined position (such as sitting on a recliner with the feet up) rather than when lying on a regular flat mattress. The following provides a few examples of certain back conditions and how an inclined position in an adjustable bed can sometimes help the patient feel more comfortable

For some people with degenerative spondylolisthesis, sleeping in a reclining position with support under the knees can reduce some of the pain discomfort in the lower back, making it easier to sleep through the night.

Individuals with osteoarthritis in the spine, or facet joint arthritis, often wake up feeling quite stiff and sore in the morning. Sleeping on an adjustable bed may possibly provide better support and therefore decrease the irritation by minimizing joint compression.
In addition, after having low back surgery, some patients feel that an adjustable bed is more comfortable than a flat mattress. Like most choices when it comes to mattresses, this is largely a matter of personal preference.

In general, it is reasonable for a patient to consider the option of an adjustable bed if he or she feels better sitting in a reclining chair with the knees supported or slightly elevated and if he or she is having trouble getting a good night’s rest on a conventional flat mattress. If a patient is not sure if they would benefit from an adjustable bed, or is not sure about buying a new bed, then it is also possible to use pillows to prop up the upper body (being careful to provide support for the lower back) and placing a pillow beneath the knees.

This article provides a brief review of how an adjustable bed works and some theoretical advantages that some patients might find beneficial.

I would really like to know if there is anybody in the civilized part of our planet that does not know that an electric adjustable bed is the best thing for an aching sore back. No, I did not think so. There are a multitude of articles available on this site as well as throughout cyberspace that espouse the truly delightful pleasures of laying down and sleeping in comfort on an adjustable bed, electric or otherwise.
From my own research into the labyrinth that is the electric adjustable bed market, I have been struck firmly by the fact that it is primarily targeted at the more elderly among us as well as individuals with some form of physical disability. After all, hospital adjustable beds are the norm for a very good reason. I cannot imagine any Hospital functioning efficiently without the flexibility and practicality of adjustable beds. Regardless of the evident advantages associated with electric adjustable beds in easing the discomfort felt by individuals with varying degrees of physical disability and pain, an electric adjustable bed is great for anyone, at any age, at any time.
In retrospect, when I look back at my life, I wish I had an electric adjustable bed when I got married. I am not sure they even made them that far back, but the possibilities would have been interesting to say the least. After all, electric adjustable beds are not just for sleeping. You can adjust the position to watch television more comfortably. You can eat breakfast in bed without spilling your coffee or orange juice all over yourself. You can adjust your position to read in bed and write that report that was due yesterday. The possibilities are only limited to your imagination….Oh! You mean you thought I was going to talk about sex in my new electric adjustable bed…. Don’t be silly…adjustable-bed-center.com is a family rated website, but whatever you do in your own bedroom is nobody’s business but your own.
The buying habits of most adults follow a certain time-honored pattern; Buy the best, fastest car you can afford. Buy the biggest, best television you can afford. Buy the biggest, best house you can afford–best appliances–best living room–best dining room–best this and best that. Does anyone buy the best bed they can afford to spend at least one third of their life. I do not think so. Perhaps I am over exaggerating but from my own personal experience, everyone I know has followed the same pattern described above. There always seems to be enough money for when we are awake but it is always too expensive when we have to go to sleep.
One thing that you do not have to pay extra for and is a standard feature of any electric adjustable bed is a great nights sleep. Whether you are young or old, a good nights sleep is priceless. Since the average person spends at least one third of their existence in bed sleeping, or tossing and turning, trying to adjust their body to that perfect position in order to sleep, a good electric adjustable bed is absolutely vital. How do you feel in the morning after a night of tossing and turning in bed?
In closing, whether you buy an electric adjustable bed before you get that sore aching back or after, the advantages far outweigh the actual cost. I do not want to rehash the well-documented advantages either real or slightly overblown of buying an electric adjustable bed. Now that you are here on my site, you can research to your hearts delight until you are totally satisfied that it is the right investment in both yourself and your well-being. Good luck with the rest of your life, and have good nights sleep.

Emmanuel DeFreitas is the administrator for Adjustable Bed Center providing detailed information on electric, medical, cheap, and used adjustable beds, as well as adjustable airbeds and adjustable bed reviews. http://www.adjustable-bed-center.com